Tuesday, 10 October 2023
🌍 𝗪𝗢𝗥𝗟𝗗 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗗𝗔𝗬 𝟮𝟬𝟮𝟯 🧠
Today is World Mental Health Day and this is an opportunity for us all to raise awareness to everyone that mental health matters and no matter what you’re going through, it’s okay to ask for help.
At Dowds Group, our people are at the centre of everything we do and so we strive to make our employees’ mental wellbeing as important a focus as their physical health and ensure our teams are taking important small steps to aid them.
Continuing our Dowds tradition, we launched an Autumn employee wellbeing challenge to promote positive mental and physical health and wellbeing. “𝗣𝘂𝗺𝗽𝗸𝗶𝗻𝘀 ‘𝗻’ 𝗣𝗹𝗮𝗻𝗸𝗶𝗻” commenced on the 2nd of October and continues right up to end of the month 🎃🏃🏻♀️
We have 5 teams taking part who are exercising, completing different plank challenges every week and being mindful by capturing all the seasonal changes around us as we move into Autumn. Only a week has passed, and everyone is already reaping the benefits of bonding together in their teams, getting outside to enjoy the lovely Autumn weather and staying motivated with some healthy competition!
#worldmentalhealthday #mentalhealthfoundation #employeewellbeing