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World Mental Health Day 2023


Tuesday, 10 October 2023


World Mental Health Day 2023

๐ŸŒ ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐Ÿง 

Today is World Mental Health Day and this is an opportunity for us all to raise awareness to everyone that mental health matters and no matter what youโ€™re going through, itโ€™s okay to ask for help.

At Dowds Group, our people are at the centre of everything we do and so we strive to make our employeesโ€™ mental wellbeing as important a focus as their physical health and ensure our teams are taking important small steps to aid them.

Continuing our Dowds tradition, we launched an Autumn employee wellbeing challenge to promote positive mental and physical health and wellbeing. โ€œ๐—ฃ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป๐˜€ โ€˜๐—ปโ€™ ๐—ฃ๐—น๐—ฎ๐—ป๐—ธ๐—ถ๐—ปโ€ commenced on the 2nd of October and continues right up to end of the month ๐ŸŽƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

We have 5 teams taking part who are exercising, completing different plank challenges every week and being mindful by capturing all the seasonal changes around us as we move into Autumn. Only a week has passed, and everyone is already reaping the benefits of bonding together in their teams, getting outside to enjoy the lovely Autumn weather and staying motivated with some healthy competition!

#worldmentalhealthday #mentalhealthfoundation #employeewellbeing


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